Creamy BBQ Beans
Serves 2 as a side
1 tbsp olive oil
1/2 onion
1 clove garlic
1 can haricot/cannelloni beans drained
1/2 can good quality chopped tomatoes
1 tsp smoked paprika
1 tsp dried thyme
1/2 tsp ground coriander
1/2 tsp mustard powder
pinch of salt and pepper
1 tbsp creme fraiche
1 tbsp of coriander leaves
- Heat the oil in a large saucepan on a medium hob (3)
- Finely dice the onion
- When the oil is hot, saute the onion for 5-10 minutes until it is soft
- Add the garlic and stir fry for 1 minute
- Add all of the other ingredients, stir and leave it simmer for 20 minutes to bed in the flavours. Stir every now and then.
- Halfway through, if it is getting a little dry, add a splash of recently boiled water
- At the end stir in the creme fraiche and top with the coriander leaves. If you don’t like a big hit of coriander you can always chop these finely and add.
- Serve with sourdough toast, steam green vegetables or omelette.



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